ZOOM LINK: Topic: Staycation Time: Mar 26, 2022 12:00 PM Central Time (US and Canada) Join Zoom Meeting https://us02web.zoom.us/j/81842508091?pwd=MStBNTNZSHRacDR1SmJqSlRxZGtLZz09 Meeting ID: 818 4250 8091 Passcode: 953507

Walter's Walk FREE self-care workshop, at the comfort of your own home! Learn from our counselor's about mental health tips for stress management, how to adjust to change, and relaxation activities. Also get to know our nonprofit counseling center, Walter's Walk.

During this workshop you will gain tips to better prioritize wellness and self-care. You will cultivate relaxation techniques through self-reflection and guided meditations. You will walk away with tools to breakdown overwhelming tasks into achievable goals to carry forth in the future.

Register now to be included in our FREE workshop. 

For questions call Julia Dooley MA, LPC at 636-497-9750

Walter’s Walk is a not-for-profit 501(c)(3) counseling organization that supports the community by providing integrated mental health services, regardless of ability to pay. Since 2010, Walter’s Walk has served almost 3000 people, providing over 22,400 hours of treatment. This calculates to $2,800,000.00 in counseling services provided at no cost. Learn more about us at: www.walterswalk.com